obesity

Obesity or overweight much happens to the many people, and many people feel I even feel happy because mengalaminya minder, because they considered overweight can reduce their appearance. even many people that I spent little to address them. Indeed devinisi obesity is indeed very bervariatif depending on how people view it. but in general, obesity is excess body fat experienced by someone in chronic.

obesity can occur due to balance between calorie Feed akan with energy expenditure to maintain a balance body weight. If someone ate a lot of calories into energy while pembakarannya less calories then the backup will be stored in the form of fat that will make the body weight increases. Most of the causes of obesity are high calorie consumption without dibarengi by adequate physical activity. Some of the causes of obesity are:

1. Offspring (genetic). A child has a tendency to be fat if both parents fat. Genetic berperanan also affect the function of hormones in the body perlemakan.

2. makan.Terlalu too much food will cause a lot of additional weight, especially if food is consumed that contains a lot of fat and sugar such as dishes, fried foods and candy.

3. Consumption of food containing carbohydrates simple .. Experts argued, simple carbohydrates like sugar, fruktosa, soft drink, beer, and wine will cause additional weight because the type of carbohydrate is more easily absorbed by the body.

4. Makan.Hubungan frequency of eating and body weight are still adding kontrovesial. Experts said that people who ate in a little with the number of frequency 4-5 times a day have a cholesterol level and blood sugar is lower if compared with the frequency that they eat less.

5. A slow metabolism. women have the muscle of the small-lai laki.Ototmembakar more calories from the body of the other network, so that the metabolism in women is far more lambatdaripada men. This will cause the women have kecendrungan fat more easily than men.

6. The lack of activity fisik.Orang active beraktitas akan banyakjika burn more calories in the appeal of the passive, it is the lazy person who beraktifitas akan easier to obesity.

7.Obat-obatan.orang who consume drugs obatansecara can not directly experience the addition of heavy badan.Beberapa drug-related body weight increase between lainobat anti-depression, anti-convulsive medication, diabetes medication, oral contraceptives, medicines and some kortikosteroid penurun blood pressure medication.

8.Faktor psychological. In some people, emotions affect kebiasan makan.Ada who tend to want to eat much at the time of the stres.dan have a lazy meal at the time of stress, a physiological factor is also not directly cause obesity in.

9. Disease. there are some diseases that cause obesity antaraa others: hipotiroid, insulin resistance, and PCO syndrome CUSHING.

And there are several other factors associated with kegemukanselain I mentioned above.

1. race. People hitamdan skin Hispanic people have kecendrungan fat more easily if the people compare with kaukasian and asia.

2. Body weight during childhood. Overweight at the age of children and adolescents also affect the occurrence of obesity in the adult age.